Free Indoor Cycling Workout Video – Interval Cardo Training on an Exercise Bike

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26 Comments

  1. Novella Childress

    more. more, more´╗┐

  2. marios psaras

    how i can find this mechanism ???´╗┐

  3. Vivianna Rodriguez

    How many calories does this exercise burn?´╗┐

  4. Mirta González

    Daniel!!!!! Make more videos like this. I have a problem under the foot and
    I cannot impact on it so, cardio spining trainning is great. Greetings from
    Spain!´╗┐

  5. This is great, I just got an exercise bike from my dad and I had no idea
    wtf to do with it at first, so I obviously had to rely on your guys. Great
    workout, I’m drenched in sweat.´╗┐

  6. CycleOps

    Thank you for choosing a CycleOps trainer to do this training video! Keep
    up the good work. #SacrificeNothing´╗┐

  7. I love the intensity of this workout. It feels like an hour’s worth of work
    in only 20 minutes. Abolishes my excuse that I don’t have time to exercise.
    Thank you!!´╗┐

  8. Alecs Amante

    thank you so much! i got really sweaty!´╗┐

  9. Alecs Amante

    how many calories do we burn here?´╗┐

  10. Naima Choudhury

    thank you for this- after this I’m feeling great!!
    how many calories would we roughly burn with this workout?´╗┐

  11. flyguy4ever0

    What brand is the bike in the video?´╗┐

  12. abyami roa

    The video is great, but you need some music…´╗┐

    • nottambula79

      I think the same thing…

    • Mark K.

      +abyami roa You can always add your own music. That is what I do.

    • kawaiipeach

      +abyami roa i really like these videos because they have no music. Some
      people want to exercise silently or listen to their own music ­čÖé

  13. Aiden Spence

    super! injured my lower back and had to lay off the hiit/plyo but this was
    not painful at all and a great pump´╗┐

  14. Nattasha Preston

    great work out. Love having my bike indoors´╗┐

  15. Miriam Torres Le├│n

    Wow! This was a great workout! Thanks for the video! ­čÖé It would be really
    good if you make another workout like this one c: Have a great day´╗┐

  16. Eleona Ligon

    daniel,more of this please!!´╗┐

  17. Mamakooka

    I love this, thank you. I’m an absolute beginner but actually managed it,
    with low intensity throughout. Of course I’m dying now but feel pleased
    with myself! Should I aim to do this daily or should I allow a recovery
    day?´╗┐

  18. Kimmy Queen

    This is greatfir someone like me that is not very athletic.´╗┐

  19. Samir Max

    i laik´╗┐

  20. fatalahtea

    Great workout! Would love to see more interval cycling from you guys – I
    have major back issues that prevent me from doing most cardio, but this
    video showed me that I can push myself quite hard on my recumbent
    stationary. Just started working out last week (and quit smoking 2 weeks
    ago today), so I’m really appreciating all of the beginner stuff you guys
    have on your channel. Keep up the good work!´╗┐

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